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The Risks and Realities of Overexertion

This interview is from the Like Mind, Like Body podcast. You can listen to the full interview below, on iTunes or Google Podcasts.

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How does overexertion impact recovery? What happens to our symptoms when we take on more work and responsibilities than our bodies can comfortably manage? Why do we push ourselves too hard and how do we heal when our environment gives us no other choice? On this episode of the Like Mind, Like Body podcast, special guest, Farah Zerehi, LMFT, joins Christie Uipi, LCSW, to answer these questions and more by sharing their personal experiences with chronic pain and illness.


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This clip was taken from the live video premiere of the episode. Listen to the podcast audio using the link above, or become a Curable member to watch the full video podcast and get access to future live events.

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Meet the Host

Christie Uipi, LCSW

Christie is the executive director and founder of The Better Mind Center. She is a member of Curable's Scientific Advisory Board who has dedicated her entire career to helping people with chronic symptoms heal through a mindbody approach. Avid Like Mind, Like Body listeners might also recognize Christie from a previous episode of the podcast where she was on the other side of the microphone.

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